Intelligent applications keeps going to the gymnasium !

Recent U.S. studies have shown that applications of fitness greatly help in the motivation to exercise and lose weight and maintain a high fitness . This site is published by " graying " the German , who has tested the latest applications .

There are many mathematical applications that can be downloaded on smartphones . And whose primary function is the motivation to exercise and to assist in training and maintaining weight . These applications provide programs and calisthenics , make you able to exercise in a healthy and fun . , Without the help of trainers or go to gyms . Site " graying " German specialist in health affairs and sports has tested the latest of these applications :

The application of the runtastic sports the most popular applications on the Internet. The application of this measure speed and distance and the percentage of calories that are burned during running. Then logs this data and present it in the form of statistics , can also be shared with friends. The aim is to monitor the evolution in fitness and enhancing competitiveness with friends and continue to exercise.

Application Fatburner Coach program offers athletes for 12 weeks consisting of calisthenics different , designed to strengthen the muscles and raise the level of endurance athletes , in addition to weight loss.

MyFitnessPal application keeps track of the proportion of food daily and measure the calories, protein and other nutrition-related data .

Application workout Trainer is a program to strengthen the muscles and raise the level of endurance athletes , in addition to weight loss , offering more than 1,000 pushup . The exercises are explained in short videos .

Nike Training Club application offers various sports programs and a variety of calisthenics . In order to motivate practitioners to continue the program to provide a joint exercise with the world champions .

Calorie Counter application among the most prominent applications of calories burned . And after the introduction of height, weight and age, the application determines how to maintain a proper diet for weight and age. This application is very useful to keep fit , because it maintains the register continuous diet of each food eaten .

Application Hundred Push Ups for bodybuilding helps to get high fitness through push-ups and abdominal exercises and some of the other , without the need for a fitness facility .